Whole Wheat Flour is made from red hard wheat to create a high gluten flour ideal for all kinds of baked goods. Unlike refined flour, whole wheat flour includes all of the nutrition from the wheat germ, bran and endosperm of the wheat kernels. That’s because we still grind the whole wheat flour the traditional way on slow-turning, cool-temperature quartz millstones: one pound of wholesome whole wheat berries go into the mill, and one pound of nutritious whole wheat flour comes out.
Whole wheat floud is an excellent source of dietary fiber and provides 6 grams of protein per serving. This high gluten flour features a protein content of 13-15%, which makes it a terrific choice of whole wheat bread and all kinds of yeast dough, including nutritious yeast breads, sandwich loaves, rustic rolls, whole wheat hamburger buns, bagels, pretzel and flatbreads. But it’s not just bread flour: you can also use Bob’s Red Mill Whole Wheat Flour for whole grain treats such as muffins, quick breads, cookies, bars and pasta.